Inside Out Beauty

Want to get gorgeous hair, skin and nails, but don’t want to layer on another beauty product? These are some of the latest and hottest supplements that get you looking gorgeous from the inside out!

First up we’re going to talk about thinning hair and supporting healthy hair growth from within. Viviscal Extra Strength is this groundbreaking supplement for both women and men who experience thinning hair. It’s 100% drug free. The brand has been around for a while and hugely popular with celebs like Gwyneth Paltrow, Jennifer Aniston, Reese Witherspoon, but brand new is that this new formula has 50% more Amino Mar C, which is the key active ingredient. It also now includes biotin, iron, zinc and over 10x more silica – all of these ingredients help to achieve even thicker fuller looking hair than before. You take it twice a day and you will see results in 3 to 6 months. It’s available at Shoppers Drug Mart. $59

For getting healthy hair, skin and nails from the inside out, you’ve got to try Life Brand Vitamins Hair, Skin and Nails Formula which is sold exclusively at Shoppers Drug Mart. The key ingredients here are Selenium, Biotin, Lutein, Vitamins E and 1 and Beta Carotene. They’re lactose-free, great for men or women. The thing I love about Life Brand is that they have an online vitamin finder if you’re wondering which type of vitamin’s best for you, you can search by gender age and health benefit to find what you need.

Next we’re talking about all-natural pain relief. Genuine Health has created an all-natural powerful pain relief with three fast-acting formulas: Fast arthritis pain relief plus, Fast Joint Care plus and Fast Pain relief plus. It’s formulated by naturopathic doctors and proven to be effective. It uses BiovaFlex natural eggshell membrane, which is actually the most potent form of research proven eggshell membrane that relieves pain, decreases inflammation and helps nourish and repair damaged joint tissue with results in just 5 days. In studies those who take Genuine Health’s pain relief line with this biovaflex natural eggshell membrane are 5 times more likely to experience a 50% reduction in pain vs using glucosamine and 3 x more likely to experience a 50% reduction in pain vs a leading prescription drug for joint pain. It’s available at and health food stores.

Get radiant healthy skin from within. This product is called YANA and it’s brand new – it’s launching this fall and it’s a daily liquid collagen shot. So we have collagen naturally in our skin but as we age we lose it. So it helps produce up to a 63% improvement in your collagen levels in just one month, which increases skin firmness, slows collagen loss, reduces wrinkle depth and increases hydration. It’s clinically proven to work. You can drink a shot on its own or you can mix it with water or shakes, juice, tea. It’ll be $165-199 for a one-month supply. for retailers.

Dress & blazer: Zumel&Co
Nails: CND at Ritual

Caroline Bishop